design is therapy sits at the intersection of design, therapy, and behavior.
It’s a little less Mike Monteiro, a little more Tara Brach.
The inspiration for this project came to me from conversations with designers and the community we work with.
This project’s goal is first to share techniques from counseling, psychotherapy, and behavioral economics.
On top of that, I’ll share what I’ve learned about behavior modification, interviewing, prioritization, and reaching consensus.
Also, happy to chat on Facebook or Twitter.